Training ... or the lack of it...

The picture this week is me looking a bit porky, coming out of an open water swim at the Semaphore Beach in Adelaide. Yes, I guess I did overeat a bit in Adelaide…
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Last week’s training was quite light: 45km running and 3.2 swimming, mostly open water. My tendonitis was getting a bit worse so I had to give the legs a bit of rest and we started traveling again. I had a good run on Tuesday, though, with a main set of 3x2.5km at 3:50/km pace.