Monday, December 6, 2010
Winter Training
The winter wonderland has descended upon us making training conditions "challenging"
Upon returning from Mexico I started my winter preparation for next season, concentrating mainly on cycling. In the first week after we got back I had my first "lab test". Needless to say I didn't break any records and the results were fairly disappointing.
Since then things have been getting better and my fitness is slowly improving, but it will be a long winter and it's a slow improvement process.
That's how I'm spending quite a lot of my time at the moment:
Last weekend was the end of my first 3 week block of training and on Saturday I broke my record at enduring the Chinese torture of turbo training by sitting for 3 hours and 10 minutes on the damn thing. That's my reward afterwards:
Otherwise not much to report, other than looking forward to the Christmas break now.
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1 comment:
Wow, 3 hours on a damn trainer thing...wow, that's good! I don't think L.A. can last that long:)
Happy winter training.
Gabi
www.gabrielabaranova.com
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